K.M.N.Vaidyasala

About K.M.N

Ayurveda has its roots in one of the oldest philosophical texts of the world, the Rig Veda, almost 6000 years old. Ayurveda is a science of life (Ayur = life, Veda = science or knowledge) and is fondly called the ‘mother of all healing sciences’. The three—body, mind and soul—are like a tripod, the world stand by their combination; in them everything abides. It is the subject matter of Ayurveda for which the teachings of Ayurveda have been revealed.

The Panchamahabhut or the five basic elements of the entire creation - earth, water, fire, air and ether.
These five elements in different combinations constitute the three body types or Doshas — Vatadosha (air and ether), Pitta dosha (fire) and Kapha dosha (earth and water).

Therapies

Panchakarma Treatments

Panchakarma is the most effective and unique tool in Ayurveda. It is the process of cleansing and detoxifying our body and mind by a sequential set of procedures which facilitates the elimination of toxins from the body and to destress the entire bodily system. It boostens the vitality and enhances the clarity of all the sense organs and mind. This aids the relaxation of body and mind completely and to replenish the energy thus attains complete body rejuvenation.

Abhyanga (45min INR 1500)

Abhyanga is the therapeutic intervention of Panchakarma in which the body is treated with simple or medicated oil on particular body part according to need. Whenever there is a discomfort or uneasiness over the body we unknowingly try to soothe it through massage

Swedanam (Herbal Steam Bath) 20 min INR 500

Swedanam is the unique Ayurveda therapy for revitalising and nourishing the skin. Steam bath helps perspiration of the body, resulting the skin to eliminate toxins through the pores helps in reducing the excessive adipose tissue and improves blood and lymphatic circulation.Swedanam reduces stiffness, relaxes the mind and body, promotes over all well being. It is one of the signature treatments for slimming.

Actual Process: Steam bath in a chamber filled with herb enriched steam Benefits: Opens up skin pores, flushes out accumulated dirt and dust.
Reduces subcutaneous fat. Indications: Joint pain, back pain, neurological disorders, Obesity.
Benefits: Opens up skin pores, flushes out accumulated dirt and dust. Reduces subcutaneous fat.
Indications: Joint pain, back pain, neurological disorders, Obesity.

Shiro Dhara (Third Eye Healing) 60min INR 1500

Shirodhara known as “Third Eye Treatment”

Actual Process: Medicated oil or medicated liquids are dripped on the forehead.
Benefits: Regulates functions of central nervous system and cleanses the sense organs.
Indications: Stress, depression, sleeplessness, migraine, skin diseases and neurological disorders.

Nasyam (Sinus Care/Nasal Detoxification) 30 min INR 500

Nose is the gateway to the consciousness and the pathway to our internal recovery. Medications that are administered via the nasal passages (nasya) affect the mind. Nasya treats disorders in mind, neck, nose and sinus cavity. It also improves the eyesight Nasya is one of the well known purification treatment in Ayurveda. Nasyam is administered on an empty stomach. Nasya treatment begins with massaging the face and pressure points on the head to stimulate sense organs, and to open sinus areas. Followed by a facial steam and administering drops of medicated oil in each nostril. Recommended for head ache, migraine, sinusitis, allergies, premature greying of hair and loss of smell and taste.

Actual Process: Herbal juices and oils are administered as nasal drops.
Benefits: Cleanses central nervous system and sense organs.
Indications: Effective for migraines, headaches and nerve pains.

Karna Puranam (Ear Therapy) 30 min INR 500

Karna Puranam is the process of healing ear problems with warm herbal oils. Bathing the ears in warm oil is calming and protective to the nervous system. Treatment begins with a vibrant head and neck massage, followed by a gentle massage to the ears. Then the ears are gently cleaned with cotton buds and few drops of Herbal medicated Ayurvedic oil is poured into ears. Once the cavity of the ear is completely occupied with the oil, the person is requested to rest in the position to allow the oil to get absorbed. This therapy is highly recommended for tinnitus ( ringing in the ears), excess earwax, earache, neck pain, jaw pain, impaired hearing due to wax blockages, impurities in the ear canal, dryness, itching, frequent ear infections and vertigo

Nethra Tarpanam/Basthi (Eye Rejuvenation therapy) 30 min INR 500

Netra Basti is the traditional Ayurvedic eye treatment that involves bathing the eyes in medicated ghee and this is one of the most nourishing and rejuvenating therapies for the eyes. The ghee is retained within a dam made of dough consisting of chickpea flower (or wheat flower) for approximately 15 minutes on each eye. This is a specialized Ayurvedic treatment for the eyes and nervous system. As the ghee is retained it oozes all around the eyeball, down the eye socket and optic nerve and penetrates deep into the nervous system and brain tissues that lie behind the eyes. Leaving a nourishing and satisfying feeling not only in the eyes, but throughout the whole body.

Benefits of Nethra Tarpanam : Helps to eliminate dryness, itchiness and irritation of the eyes. Eases wrinkles and dark circles around eyes Improves Vision Nourishes and rejuvenates eyes Enhances the beauty of the eyes This therapy heals stiffness, pain and roughness around the eyes. It strengthens the eyes and protects them against the sun’s sharp ray This therapy is also very helpful for serious eye disorders such as poor vision, eye fatigue and glaucoma.

Podikizhi - INR 1,500

Elakizhi/Podikizhi (Herbal Poultice Massage) 60min INR 1500

Kizhi is one of the signature treatments in Ayurveda. In this treatment herbal powders are compressed into small linen bags, and then the whole body is vigorously massaged after dipping it into warm medicated oil until the warmth induces the skin to sweat. This therapy helps curing the arthritis, rheumatic conditions, sports injuries, stress and pain of sore joints and muscles, sprain, acute and chronic back pain.

Actual Process: Body is made to perspire profusely by applying poultice made out of herbal powder and leaves.
Benefits: The procedure cleanses skin pores, soothes circulation and relieves pain and stiffness in muscles, rheumatism, swelling and joint pain.
Indications: Osteoarthritis, back pain, shoulder stiffness. rheumatism and inflammations of joints and muscles.

Kati Vasti (Back therapy) 45 min INR 1500

Basti means to stay in place inside, or that which is retained. Kati means lower back, Basti given on lower back area is called as Kati Basti.It is a traditional treatment in which warm signature oil is poured into a black gram dough ring and placed on the spot of pain or discomfort. The deep fomentation of the oil radiates through the muscles releasing tension and stiffness.Helpful in treating all lower back ailments including acute and chronic back pain, prolapsed disc, lumbar Spondylitis, sciatica, degenerative disorders of disc, osteoporosis, arthritis, leg pain, hip pain and spinal cord compression.

Pizhichil (Full Body Oil Bath) 60 min INR 2000

Pizhichil is one of the top most rejuvenation treatments from Kerala. A true gift from Ayurveda to become young again. In this treatment, signature warm medicated oil is squeezed on to the body from a piece of cloth, periodically soaked in a vessel containing the oil with soft massage in a rhythmic way. This treatment is very good for treating all neurological disorders, sexual weakness, hemiplegia and arthritis. It improves skin complexion, delays ageing,increases immunity power and prolongs life span.

Actual Process: Luke warm herbal oils along with a piece of cloth are applied all over the body by dripping and gentle massage.
Benefits: Offers sustained relief from the rheumatism, arthritis, body pain andNeurological disorders.
Indications: General weakness, arthritis, parkinsonism, MS, paralysis and Inflammatory conditions of muscles, joints and nerves.

Njavara Kizhi (Nourishing Poultice Massage) 60 min INR 1800

It is a rejuvenating and nourishing treatment from Kerala. Njavara (Oryzasativa) a highly vitamin enriched rice from Kerala is specially cooked with medicated herbs and milk tied in a small linen bags. Then the body is vigorously massaged after dipping it into medicated warm milk until the warmth induces the skin to sweat. This procedure is highly rejuvenating and nourishing. Strengthens the body, moisturises skin, improve over all colour & complexion .Improve muscular strength, tone and immunity

Actual Process: Sweating the body by applying poultice made out of special herbs and rice.
Benefits: Rectify peripheral nervous system, promotes circulation and relieves aches and pains.
Indications: Body weakness, neurological disorders, arthritis and emaciation.
Actual Process: Herbal liquids and oils Are administered through anus.
Benefits: Pacify vata.
Indications: Chronic disorders of digestive tract, nerves, bones, muscles etc

Njavara Theppu ( Medicated Poultice Application) (45 to 60 min) - INR 1800

Njavara Theppu is a nourishing Ayurvedic therapy in which a warm paste prepared from medicinal Njavara rice, milk, and herbal decoctions is gently applied over the body. This treatment helps nourish the skin and muscles, improves circulation, and promotes relaxation. It is traditionally used to support strength, rejuvenation, and recovery.

Actual Process: Warm medicated Njavara rice paste is applied evenly over the body after a light oil application.
Benefits: Nourishes the skin and muscles, improves circulation, promotes relaxation, and supports tissue rejuvenation.
Indications: Muscle weakness, joint stiffness, fatigue, neurological conditions, and general rejuvenation.

Dhanyamla Dhara ( Fermented Dhanyamla pouring )( 45 to 60 min) - INR 1,500

Dhanyamla Dhara is a traditional Ayurvedic therapy in which warm medicated fermented herbal liquid (Dhanyamla) is continuously poured over the body. This treatment helps improve circulation, reduces stiffness, and provides a soothing effect to muscles and joints.

Actual Process: Warm medicated Dhanyamla is poured rhythmically over the body while gentle massage is performed.
Benefits: Relieves muscle stiffness, supports healthy circulation, refreshes the body, and promotes relaxation.
Indications: Joint pain, muscle pain, stiffness, obesity management, and inflammatory conditions.

Takra Dhara (Herbal buttermilk therapy) (45 min) - INR 1,800

Takra Dhara is a calming Ayurvedic therapy in which a continuous stream of cool medicated buttermilk processed in herbs like Amalaki (Emblica officinalis) and Musta (Cyperus rotundus) andis gently poured over the forehead. It has a soothing effect on the mind and nervous system and is traditionally used to promote relaxation and mental well-being.

Actual Process: Medicated buttermilk is poured continuously over the forehead in a gentle, rhythmic manner.
Benefits: Promotes relaxation, helps relieve stress, supports restful sleep, and provides a cooling effect.
Indications: Stress, anxiety, insomnia, headaches, and certain scalp conditions.

Sneha Vasti ( Medicated oil Enema ) (30–45 min) - INR 1,000

Sneha Vasti (Anuvasana Vasti) is an Ayurvedic therapy in which medicated oil is administered through the rectum under the guidance of an Ayurvedic physician. It is one of the Panchakarma therapies and is traditionally used to support Vata balance, joint health, and bowel function.

Actual Process: A prescribed quantity of warm medicated oil is administered carefully using a sterile technique.
Benefits: Supports joint mobility, nourishes body tissues, promotes bowel health, and helps balance Vata.
Indications: Constipation, dry bowel, joint disorders, lower back pain, and neurological conditions.

Udvarthanam (Herbal Powder Massage )(45 min) - INR 1,500

Udvarthanam is a stimulating Ayurvedic massage performed using herbal powders. The therapy gently exfoliates the skin while improving circulation and leaving the body feeling refreshed and energized.

Actual Process: Herbal powders are massaged over the body using firm upward strokes.
Benefits: Exfoliates the skin, improves circulation, refreshes the body, and enhances skin texture.
Indications: Obesity management, sluggish circulation, body stiffness, and certain skin conditions

Jalaukavacharanam (Medicinal Leech Therapy )(45–60 min ) - INR 500(vary according to the number of leeches)

Jalaukavacharanam is a traditional Ayurvedic procedure that uses medicinal leeches under strict medical supervision. It is performed for selected conditions where localized bloodletting is considered beneficial according to Ayurvedic principles.

Actual Process: Sterile medicinal leeches are applied to the affected area and removed safely after the procedure.
Benefits: Helps relieve localized pain and inflammation, supports healthy circulation, and promotes healing.
Indications: Varicose veins, non-healing wounds, localized swelling, inflammatory joint disorders, and selected skin conditions.

Sira Vyadhana (Bloodletting therapy )(20–30 min) INR 800

Sira Vyadhana is a classical Ayurvedic bloodletting procedure performed by a qualified Ayurvedic physician in selected cases. The therapy is carried out under strict aseptic precautions and only after proper clinical assessment.

Actual Process: A small quantity of blood is withdrawn from a selected vein using sterile techniques.
Benefits: Traditionally used to support the management of certain localized inflammatory conditions and improve circulation.
Indications: Selected skin disorders, localized swelling, inflammatory conditions, and disorders where bloodletting is indicated according to Ayurvedic principles

Netra dhara ( 30 min ) - INR 500

Netra Dhara is a soothing Ayurvedic eye therapy in which medicated liquid is gently poured over the eyes in a controlled manner. The treatment helps refresh and comfort tired eyes while promoting eye relaxation.

Actual Process: Medicated liquid is gently streamed over the eyes under the supervision of a trained therapist.
Benefits: Refreshes the eyes, relieves eye strain, provides a cooling effect, and supports eye comfort.
Indications: Eye fatigue, dryness, burning sensation, digital eye strain, and stress-related eye discomfort.

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